Congratulations! Your kiddo is now eligible for some yummy mash food! Mashed food should be introduced to growing kids once they cross the age bar of 6 months. However, you need to consult your child's doctor before advancing the diet of your baby. You need to make sure that the fruit/ vegetable mash offered to your little prince is well softened for easy chewing.
What you need to know Initially, your baby would try to resist such food, but with time he would cherish the taste. The mash should be evenly spread so that no solid particles are left in the dish. Experiment with various fruits and vegetables to keep your baby interested.
Disclaimer : Content presented here is for information purposes only, please consult with your doctor for any health queries