With Growing Food Cravings,Your Child Needs Hydration Most

Your child, at this age, will frequently demand his favorite food items. He needs to consume a proper diet in order to grow into a healthy and fit kid.

What you need to know 

Make sure you plan out a perfect diet plan for the kid. In this phase when a kid indulges in numerous physical activities he also needs abundant energy for them. Liquid consumption is equally important as it helps to offer a variety of minerals to the body. Make sure the kid drinks at least 6-7 glasses of water every day. Apart from water, other liquid drinks such as fruit juices and vegetable juices should also be included in this daily diet plan.

Most physicians suggest that water of soaked pulses is very nutritious and should be offered to growing children. If your kid is not willing to have them then do not force him. Find an alternative solution so that he doesn’t miss out his daily liquid intake. You should also follow healthy habits so that the little one can learn from you. Teach him about the benefits of water and other liquids so that he himself develops a liking for them.With Growing Food Cravings,Your Child Needs Hydration Most

Disclaimer : Content presented here is for information purposes only, please consult with your doctor for any health queries




Checkout other interesting articles

The right way of weaning your child from breastfeeding

Child Vomiting: Causes, Symptoms, and How to Treat it

Teaching your child how to write: The basics

Newborn Baby Vaccination Chart - India 2022

Height and Weight Chart for Indian Babies (0 to 12 Months)

Potty Training Your Child: How to Deal With Potty Training Challenges?

9 Ways to Pamper Your Child the Right Way

Your Child Can Slowly Start Walking Backwards

10 Tips To Handle Picky Eaters

Development milestones your child has achieved so far & how to boost them

Squint in Children: How To Identify If My Baby Has Cross Eyes?