At this stage, your kid is still flexible to accommodate new elements in his daily routine. You must make apt use of this fact and introduce him to habits that are going to be more healthy. One of which is daily morning walks.
Mornings are exceptionally beautiful and special. Fresh crisp air and the clear blue sky lend a rejuvenating touch to our lives. Morning walks are an essential part of our day – they are specifically very energizing and keep us going throughout the day.
What you need to know
Most people start going for morning walks during their adulthood days or when some health issue pops up. Why delay so much? Start taking your kids for morning walks from their early childhood days. This good habit will keep them healthy and mentally fit throughout their lives.
The morning time helps to maintain real peace of mind. No doubt your child will at first resent it, but it’s your duty to convince them for this wonderful habit. If you are not a morning person then this might get difficult for you too but you surely need to do it for your child’s healthy future.