Your Kid Might Be In Dire Need Of Proper Sleeping Hours

At this age, as your kid grows older, his demands and interests expand. While he might be getting more inclined towards television shows and cartoons, it is your responsibility to plan out your kid’s time and sleeping hours since his body and mind need adequate rest.

What you need to know

As per a recent survey, the sleeping pattern of most modern day children is not satisfactory. There is an urgent need to take necessary steps to improve the habit of the little ones. Lead by example for your child to learn faster. If you are following a perfect pattern then the kid would definitely learn from you.

You can try a few tactics to give him proper sleep. Try putting him to bed after dinner and avoid getting him indulged in any other activity. Fix exact sleeping hours. Sleeping early and waking up early helps a lot in maintaining a healthy mind and body. Fix a limited time to watch television or play games so that his routine is not hindered and he sleeps on time.

So get him proper sleep with a headful of magical dreams!

Disclaimer : Content presented here is for information purposes only, please consult with your doctor for any health queries

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