Motherhood is a beautiful experience for every woman and to experience this feeling, getting pregnant is equally important. Some women get pregnant easily while some take time as it all depends on the menstrual cycle, fertility, and overall health of a woman.
If you are trying to conceive then you need to take care of certain factors that include your ovulation period, healthy sperms of your partner, and your healthy diet. Apart from this, there are certain valuable home remedies that will help you in conceiving naturally.
Vitamin D is not just important for your bones but it is equally important for fertility. If your body is short of vitamin D then there are higher chances of infertility and miscarriage. The natural way to procure more and more vitamin D in your body is to move out in the morning sun for at least 10 minutes. This will help you in recovering from vitamin D deficiency. You can also eat foods rich in vitamin D like egg yolk, milk, cereals, and cheese.
Dates are very healthy and rich in iron as well as vitamin A, B and E. Take 10-12 dates and pull out the seeds. Also, take 2 tsp of coriander root. Grind them to make a fine paste and then add this paste to a cup of cow’s milk. Boil it for 5 minutes on low flame and then drink it daily. Start drinking this milk a week after your period gets over for improving your chances of getting pregnant during your ovulation period.
This is an ancient herb that gives power to men and women and makes women conceive easily. This helps in balancing up the hormonal level in the body that further helps in improving the fertility cycle in women. Take half tsp of maca powder and mix it up in a cup of warm water or milk. Take it regularly till you get the good news of getting pregnant. Once you get pregnant, then avoid the usage of maca root completely.
Basil is very effective in curing many health conditions and it builds up immunity in our body as well. Consuming holy basil on a daily basis helps in dealing with female infertility. Chew 4-5 leaves of holy basil on a daily basis followed by a glass of milk as this will improve the chances of getting pregnant.
Fennel seeds help in improving infertility in women especially in those who are towards the heavier side. Take a tsp of fennel powder with homemade butter and consume this daily for a few months. This is a great method to boost fertility in women.
This is easily available in the market and helps in improving the chances of fertility. Soak some rock salt in water overnight and drink the water in the early hours of the morning. This helps in normalizing the menstrual cycle, which also helps getting a better and healthy uterus. Your chances of getting pregnant will improve within 5-6 months. Consuming this water might result in vomiting and that is anormal reaction. Keep drinking this water on a regular basis.
This spice is magical when it comes to the treatment of infertility in women. Cinnamon helps in better functioning of ovaries and improves the chances of fertility in women. Take a tsp of cinnamon powder and mix it up in a cup of warm water. Drink up this tea for a few months till you get pregnant.
Alum helps in fast pregnancy as this improves your chances of fertility. Take a piece of alum and cover it with cotton. Insert it inside your vagina at night. Take it out in the morning. Follow up this routine till the cotton comes out clean without any milky layer on the cotton. Clear cotton signifies that you are ready to get pregnant. So, go and try this remedy at the earliest!
Nutmeg is a spice that gives an enhanced flavour and aroma to many dishes. This spice also helps in enhancing the fertility in women. Take 3 gm of nutmeg powder and sugar powder. Mix them well and consume it with a cup of warm cow’s milk. Drink this during your periods to increase your chances of getting pregnant and to improve your menstrual cycle as well.
This is indeed a miracle for the women who deal with the problem of hormonal imbalance. Consumption of chaste berry helps in combating PCOS and improves the cycle of ovulation. Take a spoon of dry chaste berry and let it boil in a cup of water for 10 minutes. Drink this tea once in a day for few weeks to enhance the chances of getting pregnant.
Disclaimer : Content presented here is for information purposes only, please consult with your doctor for any health queries
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The most well-known method is In vitro fertilisation (IVF), but there are other methods such as Intrauterine insemination (IUI), and Intracytoplasmic sperm injection (ICSI), as well as using donor eggs or sperm. Talk to Parentlane Pregnancy Counselor for any assistance
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