Offer A Range Of Healthy Foods To Your Baby
Your little one has a little tummy. Hence, eating right becomes even more important in order to get the right nutrition for her as that's an integral part of her development.
- Milk has to be part of her diet. Also, include fruits and vegetables and cereals. The texture, taste, colour plays an important role especially while she explores new foods.
- Avoid excessively spiced, buttered, oily, sweetened foods.
- Following the 3 meals and 2 snacks routine may not be possible everytime as her eating habits are erratic and unpredictable. She may like one food a week and refuse the same food next week. Hence, make a range of wholesome foods available throughout the week.
- If your cutiepie does not want to eat, just take the plate away. She will eat when she is hungry. Don’t make it a battle for both of you.