Planning Out Your Baby's Sleep Pattern

Planning Out Your Baby's Sleep Pattern

1. Precise feeding and sleep time for small babies is very important. By now you would know that meal time precedes sleep time. Do not delay his feeding schedule as it would hamper his sleep cycle.

2. Look out for obvious signs, such as yawning to understand his sleep routine.

3. Avoid adopting actions such as patting or rocking, as these might develop into a full fledged habit of your kid, which would be difficult to handle in the long run as he might not sleep without those gestures.