The Ideal Temperature For Your Baby's Sleep
Your little one is not able to adjust his body temperature as well as adults do. So, you should keep your baby in cool and comfortable room temperature. Ideally for your 0-12 months old baby, the room temperature should be between 22℃ to 26℃, you should keep your baby in well airy and ventilated room, if you notice excessive sweating on your baby's head and his back, it is a result of overheating. If you are not using an AC room then speed up the fan appropriately for your baby so that he doesn't feel uncomfortable due to heat. In many cases overheating humid condition cause heat rashes, dehydration and the risk of SIDS (Sudden Infant Death Syndrome). Don’t cover your baby to much, dress up your little one entirely in light fabric cloths, In an Ac room, you must put socks, mittens, cap and a light weight blanket to cover your little one from the cold.