Change The Food Plan On A Regular Basis For Your Child To Love To Eat

Change The Food Plan On A Regular Basis For Your Child To Love To Eat
2y to 3y
Health & Nutrition

As your child grows up, his food habits and taste also changes with time. You need to be a super chef to cater to your child’s taste buds. The menu should be nutritious and vast so that there is lot of variety on your child’s food plate. The best way is to make a food chart and divide the food items as per the days in a week. Rotate the food items every week so that there will not be any repetition on daily basis.

1. Change the food plan on everyday basis so that your child eats well due to the variety provided to him.

2. You can go for idlis on Monday, pasta on Tuesday, sandwich on Wednesday and so on. This will keep his interest intact in food and he will not run away from it.

3. Include a variety of veggies and fruits in his diet so that he gets all the required nutrition and taste as well. This will also develop his taste for all the veggies and fruits and he will be less fussy while eating them.

4. When a variety of food items will be provided to your child then he will be more interested in eating and with a happy mood. So, keep changing the time-table of food menu on a regular basis for your child.