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Keep Your Kids Engaged To Keep Their Minds Off Binging
Fooding habits are very personal to every family. In every family, the kind of food they eat and the way they eat is one of its kind. So, a child automatically imbibes that. In the first few years he is feed by the parents, and then on his own to an extent. This is the time when you should be rather conscious about your eating habits. Just like your child follows you in other aspects, he follows your fooding patterns too.
Now, if your are hooked to junk foods, or if you are eating while watching TV, then don’t expect your child to follow healthy eating habits. The child will invariably insist on having what you are eating and how. So, it is important that you watch out on your eating patterns, so that your child too follows you and eats healthy so that he remains healthy.