Quick Hacks To Establish A Bedtime Routine For Your Kids

Quick Hacks To Establish A Bedtime Routine For Your Kids

Following a bedtime routine for your kids will help them have a sound and continuous sleep at a specific hour of the night daily. Find below four tips to establish a bedtime routine for kids.

1. Bathe your kids: Before retiring to the bed, bathe your kids with lukewarm water.

2. Read bedtime stories: Give your kids a bedtime storybook, read out interesting story, and show them colorful images of the characters just before going to bed. Make it a habit every night, and your kids will remember the stories forever.

3. Sing lullaby: Sing a pleasant lullaby for your kids that will bring a smile on their face and make them go to sleep.

4. Plant a goodnight kiss: Kiss gently on your baby’s cheek while putting him to bed. Planting a goodnight kiss daily will make your kid feel secured and receive your invaluable affection.