Quick Hacks to Keep Your Child's Weird Eating Habits in Check

Quick Hacks to Keep Your Child's Weird Eating Habits in Check
3y+
Feeding

1. Kids love emulating their parents when it comes to healthy eating. Therefore, you have to take the lead and be a role model if you seek to encourage healthy eating habits in your little one.

2. You might want to start by trying a family mealtime together, which allows you to show your child eating behaviors. So, instead of chasing your toddler with a spoonful of food, encourage them to sit with your family during mealtime. 

3. Offer healthy choices to your child instead of unhealthy meals. To prompt healthy eating, encourage them with choices such as carrots, apples or a multigrain toast with milk. If they get the choice, they will be ready to try different foods.