Healthy Alternatives If Your Child Refuses To Drink Milk

Healthy Alternatives If Your Child Refuses To Drink Milk
1y to 2y
Health & Nutrition

If your child refuses to drink milk from a cup, they can get the calcium and other nutrients that come in milk from some foods instead and also by having their milk with cereal. You can make them sooji or oats with plenty of milk, or offer them milkshakes, homemade curd or lassi. Once they are old enough, you can even offer them cheese, which is very nutritious.