How To Beat The Parenting Blues At This Point?
Parenting is not only a hard job, it is for lifetime too. It is easy for many parents to feel exhausted and dejected when they see no respite to the amount of work, both emotional and physical, that they must do. However, it is important to focus on the positives of parenting and soldier on. It is advisable to take medical help if you think as a mother someone is suffering from postpartum depression.
Try to get help in getting chores done and be as social as you can. Isolation only makes it worse. Such blues can easily turn into depression and if left unchecked can also be violent. Hence, it is most imperative to take cognizance of any consistent blues one feels as a parent and answer them. It can also be planning a date night with your partner or getting relatives baby sit while you sleep.