Sometimes 'Your Time' Is Also Important!

Sometimes 'Your Time' Is Also Important!
1y to 2y
Family Bonding

In the stress of parenting, you may forget to look after yourself and your own needs; but it is important that you are in a healthy mental state so that you can care better for your kid. So tend to your mental health as well. New parents tend to get less sleep and therefore, they may be irritated or frustrated, which can harbour depression and other negative feelings. Make sure you and your spouse take time out for yourselves to relax and rejuvenate.