Now, you might even start facing difficulties in sleeping even though you are dead tired, so ensure you are not taking caffeine before bed and also try to take your evening meal little early than the usual time. You can use extra pillows to make yourself feel more comfortable.
If you ever feel that your belly button is poking out, then don’t panic. The swelling uterus is pushing it a little forward and it will be normal post-pregnancy. You must take and be careful once you are getting up or getting down from the bed. Try avoiding standing for a long duration and get that feeling of a rush of blood to the head feeling.
Don't stand for too long if you are facing ligament pain. Also, keep yourself well-hydrated to avoid constipation issues.
Disclaimer : Content presented here is for information purposes only, please consult with your doctor for any health queries
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