Apple Pear Puree
Wondering what to prepare for your growing little baby? Try out this apple pear puree. It is easy to prepare and offers a lot of nutritional benefits. Apples are rich in phytonutrients, antioxidants, flavonoids, Vitamin C, beta-carotene, riboflavin, thiamine, potassium, phosphorus and calcium; pears are rich in dietary fibre, Vitamin C, copper, iron, potassium, manganese, magnesium, B complex Vitamins, etc. Use these healthy and nutritious fruits to prepare a delicious puree for your baby. It is highly recommended for your baby if he is on a weaning diet.
Ingredients: 1 apple peeled, cored and chopped; 1 pear peeled, cored and chopped; 3-4 tbsp. water.
1. Boil the apples and pears in water till they are soft and tender.
2. Let the cooked fruits cool.
3. On cooling, add the fruits into a blender along with the water and process into a smooth puree.
Make this yummy and healthy puree for your baby today using this recipe!