Apple Pear Sauce
Apples and pears are highly nutritious and delicious too! So use them to prepare a yummy delight for your little one. This apple pear sauce is quite easy to prepare and offers a whole load of nutrition to your little one. While apples are rich in phytonutrients, antioxidants, flavonoids, Vitamin C, beta-carotene, riboflavin, thiamine, potassium, phosphorus and calcium; pears are rich in dietary fibre, Vitamin C, copper, iron, potassium, manganese, magnesium, B complex Vitamins etc.
Ingredients: 1 apple, 1 pear, water
1. Peel and core the apple and pear.
2. Dice them into small pieces
3. Cook the apple and pear pieces in water and simmer till both fruits are soft and tender.
4. Put the fruits in a blender and puree them.
Add a little water to the puree if you want to thin it. So try making this yummy sauce at home for your little one at home today!