Treat your baby to a highly nutritious meal by preparing this barley cereal. Barley is a rich source of molybdenum, niacin, magnesium, phosphorus, calcium, chromium, Vitamin B1, copper, selenium, dietary fibre, manganese. Barley keeps your baby’s digestive system in good health, strengthens his bones and liver and has anti-fungal properties, which makes it extremely beneficial for your baby. So if your baby has just started eating solid food, this dish is the perfect recipe for you.
Ingredients: ¼ cup ground barley, 1 cup water, ½ cup milk
1. Bring the water to boil in a pan. Add the barley to the pan and stir well.
2. Cook the barley for about 10 minutes till the barley is done.
3. Add the milk when the barley is done and stir well.
Serve this cereal warm to your little one. Make this nutritious and healthy dish for your little one using this recipe today!