Green Pea Puree
Treat your little one to healthy green peas puree which is yummy and nutritious at the same time. Fresh green peas are readily available during the winters, so use them to make this delicious dish. Green peas are a rich source of manganese, thiamine, Vitamin K, Vitamin C, dietary fibre, copper, phosphorus, magnesium, folate, Vitamin B6, niacin, riboflavin, Vitamin A and protein. Here’s how you can prepare this green peas puree at home.
Ingredients: 1 cup of green peas, a few fresh mint leaves, water
1. Wash the peas and cook them in a steamer or a pressure cooker till they are soft and tender.
2. Let the peas cool down and then put the peas, mint leaves and water into a blender.
3. Grind into a smooth puree.
Peas puree is an extremely nourishing dish that you can serve to your little one. So try making this dish today at home!