If you are a new mom struggling to find recipes to help your baby during the weaning period, your search stops here. This pear mash is an excellent recipe that will help your child get all the nutrition that is needed by his body. This dish is highly nutritional as pears are rich in dietary fibre, Vitamin C, copper, iron, potassium, manganese, magnesium, B complex Vitamins. You can make this mash at home for your baby in a few minutes.
Ingredients: 1 pear, 1 ½ cups of water
1. Wash and clean the pear. Peel and remove the seeds from the pear.
2. Chop the pear into small chunks.
3. Boil the water in a pan and add the pear chunks into it. Cook till the pear is soft and tender.
4. Scoop out the cooked pears and mash them in a bowl using a spoon or fork.
Prepare pear mash for your baby using this recipe today!