Potato Cheese Mash
To ensure that your baby has a healthy growth chart, you need to carefully choose the kind of food that you provide your child. Potato cheese mash is a dish that is not only filling but also nourishing as it combines the nutritional goodness of potatoes and cheese. Potatoes are a rich source of phytonutrients, pantothenic acid, dietary fibre, niacin, phosphorus, manganese, Vitamin C, copper and potassium. Cheese offers essential nutrients such as sodium, Vitamin B12 and calcium. Here’s how you can prepare this nutritious mash for your little one.
Ingredients: 1 medium potato, 1 cube cheese, 1 pinch dry roasted cumin powder, ½ cup milk, ½ cup water.
1. Peel the potatoes and cook in a pressure cooker till they are done.
2. Mash the potatoes along with cumin powder, cheese and boiling water to make a smooth puree.
Healthy and delicious, make this dish for your little one today!