Prunes are a rich source of dietary fibre, carbohydrate, potassium, protein, Vitamin A, Vitamin B6 and magnesium. Use prunes to prepare a delicious puree for your little one. Besides providing essential nutrients, prunes can help in better bone development in your baby and help in weight gain. Prunes are readily available in stores in sealed packets. You can purchase these packets to prepare a yummy treat for your little one. Follow these simple steps to make a delicious meal for your little one using prunes.
Ingredients: a bag of dried prunes, 2 cups of water
1. Rinse the prunes and cook in water till the prunes are cooked.
2. Cool and put in a blender and process in a blender into a smooth puree.
Cool the puree and serve it to your baby! Try out this recipe today and make this yummy dish for your little one today!