Sapota Milkshake For Your Baby
Sapota or chikoos are great in taste and are a reservoir of essential nutrients and minerals. Ripe sapotas are rich in Vitamin C,Vitamin A, B Vitamins, zinc, selenium, copper, potassium, phosphorus, magnesium, iron and calcium. Use this healthy fruit to make a tasty milkshake for your baby. You can use baby formula or breast milk for this milkshake. The high nutritional value of sapotas offer several health benefits such as aiding easy digestion, preventing constipation, boosting immune system, etc.
Ingredients: 2 ripe sapotas or chikoos, 2-3 tbsp. baby formula
1. Wash and clean the chikoos.
2. Cut the chikoos into halves and scoop out the flesh.
3. Put the scooped out chikoos, baby formula and a little water into a blender.
4. Process into a smooth puree
This healthy recipe is great for your baby. So go ahead and prepare it today for your little one using this recipe!