Spinach is a reservoir of essential vitamins and minerals. It is a rich source of Vitamin K, Vitamin E, niacin, folate, riboflavin, thiamine, vitamin A, vitamin C, and dietary fiber. It is essential as it supplies essential nutrients, is a natural laxative, is an excellent remedy for gastric disorders, kills intestinal worms, etc. You can prepare this yummy soup using this wonderful leafy vegetable with this recipe.
Ingredients to make Spinach Soup:
1 cup spinach leaves cleaned and chopped, one baby potato, half a clove of garlic, ½ tsp. cumin seeds, a pinch of salt, ½ cup drinking water
Steps to make Spinach Soup:
1. Put the chopped spinach leaves, potato, garlic cloves, cumin seeds and salt in a pressure cooker with half a cup of water and cook till you get 1-2 whistles.
2. On cooling, remove the cooked ingredients from the cooker, discard the garlic clove and puree the rest of the ingredients in a blender.
3. Add a little more water and sieve the mixture to get the puree.
Delicious spinach soup is ready. Go ahead and try out this recipe today!