Apple Orange Smoothie
Apples and oranges are readily available during the winters. Bring these highly nutritious fruits together and whip up an amazing smoothie. Besides being absolutely delightful for the tastebuds, the Apple Orange Smoothie offers the nutritional benefits of both fruits. Apples are a rich source of magnesium, manganese, copper, potassium, riboflavin, Vitamin B6, Vitamin K and Vitamin C and oranges have a high content of Vitamin C, dietary fibre, Vitamin B1, pantothenic acid, folate, Vitamin A, calcium, copper and potassium.
Ingredients: 2 large apples, 1 cup orange juice with pulp, small piece of ginger, pinch of pepper powder, 10-12 soaked almonds or cashews.
1. Peel, core and chop the apples.
2. Add into a blender jar along with the remaining ingredients and beat to make a smoothie.
Apple orange smoothie is ready to be served. Make this refreshing drink at home using this simple recipe today!