Bandh Gobi Matar
Wondering what to make for your kid’s dinner today? Don’t worry – Here's a tantalizing cabbage recipe! Cabbage is full of Vitamin C, Iron, Magnesium and fibre.
Ingredients: 1 chopped cabbage, 2 bay leaves, 1 tsp cumin seeds, 1 tsp turmeric powder, a pinch of asafoetida, 1 1/2 tsp coriander powder, 2 chopped tomatoes, salt to taste, 1 tsp sugar, 100 gms green peas, oil for cooking
1. Heat 3 tbsp oil in a kadhai, add the cumin seeds and tejpatta.
2. When the seeds crackle, add the chopped bund gobi and saute for another 5 minutes.
3. Add all the spices, tomatoes and sugar, mix well and add the 3 tbsp ghee and saute for 15 minutes.
4. Add the green peas, and cook on a slow flame for another 15 minutes or till the peas become tender. Serve hot.
Tasty and nutritious – what more could a mother want? Cook it today!