Corn is a rich source of carbohydrates, proteins, iron, Vitamin B6 and magnesium. Here’s how you can use corn to prepare a healthy and nutritious snack.
Ingredients: 1 medium corn cob, 1 onion finely chopped, 1 tomato finely chopped, 1 green chilli finely chopped, 1 tbsp chopped coriander leaves, 2 tsp lemon juice, ¼ tsp chilli powder, 1 tsp chaat masala, salt, coriander leaves and sev for garnishing.
1. Cook the corn cob in a pressure cooker. Remove and let it cool. Using a knife extract the kernels and put in a bowl.
2. Add the rest of the ingredients into the bowl containing the kernels and mix well.
3. Garnish with coriander leaves and sev and serve.
Quick and easy to make, corn chaat is delicious and highly nutritious. Try out this recipe today and treat this delicious snack!