Healthy and Delicious Ragi Kheer

Healthy and Delicious Ragi Kheer

More and more people are now preferring dishes made out of ragi because of its high nutritional content. Ragi is rich in protein and is a high source of essential mineral such as calcium, iron, potassium, phosphorus etc. Ragi kheer is a delicious way in which you can incorporate this super food into your diet. 

Ingredients: 1 ½ tablespoons of ragi flour, 1 tablespoon of ghee, 1 ½ cups of hot milk, 1-2 tablespoons of sugar, a handful of chopped almonds, pistachios and cashews, a pinch of cardamom powder, 5-6 strands of saffron.


 1. Heat a tablespoon of ghee in a thick bottomed vessel and add the ragi flour to it. 

 2. Stir well on low flame for about 2-3 minutes to roast the flour completely. 

 3. Add milk little by little, stirring all the while, to ensure a smooth mixture without lumps. 

 4. Cook for about 3-5 minutes on low flame. 

 5. Add sugar, chopped dry fruits and saffron strands. Simmer and remove. 

 Pretty simple, isn’t it? Delight at the dinner table tonight with this wonderful dessert.