Mango And Berry Swirl

Mango And Berry Swirl

Often children shy away from eating raw mangoes or berries. Mango and Berry swirl is a perfect way to get the nutrients of both these fruits. Mango is high on vitamins and minerals, same with Berries they are also high on nutrients and antioxidants.


2 cups of frozen berries, 2 cups of frozen mango, ½ cup of milk, 1 ½ cup of water, 2 tablespoons of honey.


1. Blend the frozen mango with the milk and 1 tablespoon of honey together. Add ½ cup of water little by little. Check that the smoothie turns out somewhat thick. Set aside.

2. Blend the frozen berries with 1 tablespoon of honey and 1 cup of water together. Try not to make the mix watery.

3. Pour about ¾ inch of the mango smoothie in a cup, then spoon over about the same amount of the berry smoothie on top, swirl it a little, then pour another layer of mango and top it off with a small layer of the berry smoothie, trying to make a nice swirl with the spoon.

4. Repeat the process with the rest of the cups. They will look best if you serve them in transparent cups.

And your smoothie is ready!