Looking for a good recipe for a smoothie? Try out the mango papaya banana smoothie which combines the goodness of three fruits and offers a load of nutrition. These fruits are rich in potassium, dietary fibre, protein, Vitamin C, Vitamin A, iron, Vitamin B6 and magnesium. Besides being healthy, it is delicious and you will definitely fall in love with it. This smoothie is extremely easy to prepare and hardly takes any time.
Ingredients: Half of a medium sized papaya, peeled and chopped; 2 large mangoes, peeled and chopped, 2 medium sized bananas, 4-5 ice cubes.
1. Put all the ingredients and blend till you get a smooth concoction.
2. Pour out into tall glasses and serve with ice cubes.
Simple, isn’t it? Try this out today and serve with wonderful and refreshing smoothie with breakfast or in the evening.
NOTE : Till 1 Year, don't use Honey. Replace sugar with Jaggery. Use minimal salt, spice and condiments like chillies, onion, pepper