Oats Egg Omelette
Make an extremely delicious and equally nutritious omelette using oats and eggs. While oats provide manganese, molybdenum, copper, Vitamin B1, protein, zinc, chromium, dietary fibre, magnesium, Vitamin B1 and biotin, eggs provide protein, copper, iron, zinc, Vitamin D, Vitamin B6, Vitamin B12 and selenium.
Ingredients: 2 eggs, ¼ cup powdered oats, 3-4 tbsp. milk, salt, a pinch of turmeric, oregano, 1/8 tsp. pepper powder, oil, 2 tbsp onion finely chopped, 2 tbsp grated carrot, 2 tbsp capsicum, 2 tbsp tomato finely chopped, 2 green chillies, chopped coriander leaves.
1. Break the eggs in a bowl and mix the oats, milk, salt, turmeric, oregano and pepper and beat well till the mixture is light and frothy.
2. Heat a little oil in a tawa and pour the mixture.
3. Sprinkle the vegetables evenly on the top.
4. Flip and cook the omelette till both sides are done.
An interesting way to cook a healthier omelette, isn’t it? Try it out today!