There are various health drinks which can be prepared at home using fruits and vegetables. There are methods which would make these drinks tasty. You can prepare Peach Dream at home which is basically a smoothie. The items required are peach crus, vanilla ice-cream, orange squash and milk. The presence of milk makes this drink rich in calcium and protein.
1. The first step is to take a blender and add all the contents. You need to mix it until a smooth liquid is formed.
2. Now once this is done, you need to take tall glasses and pour this liquid into them.
3. Garnish the content with grated chocolate.
This is a wonderful summer drink which is tasty and healthy without the use of added preservatives.