Refreshing and Healthy Banana Rasayana

Refreshing and Healthy Banana Rasayana

Banana Rasayana serves as a great dessert after a heavy meal. Not only is it delicious, but offers the goodness of bananas. Bananas are a rich source of Vitamin C, Vitamin B6 and magnesium. So here’s how you can use this wonderful fruit to create a delicious and healthy dessert.

Ingredients: Two or three ripe bananas, two tablespoons of grated jaggery, half a cup of thick coconut milk and a pinch of cardamom powder. 


 1. Peel and chop the bananas. Put them in a bowl and add the powdered cardamom and grated jaggery. 

 2. Mix well to ensure that the bananas are coated well. Add coconut milk and stir well to ensure consistency. 

Your banana rasayana is ready. Serve it immediately or chill and serve. Easy, isn’t this? Try out this recipe today!