Turmeric milk is considered to have healing properties and is often given to wounded persons, and is also an amazing antidote to fight cold or flu. Turmeric is rich in Vitamin C, iron, Vitamin B6, magnesium and calcium and when added to milk, it enhances the nutritional value of milk. Here’s how you can easily prepare turmeric milk at home.
Ingredients: 1 cup milk, ¼ teaspoon of turmeric powder, sugar
1. Heat milk in a vessel and simmer it till it starts to boil. As it starts boiling, switch off the flame.
2. Pour the milk into a glass or cup, add turmeric and sugar and stir well.
3. Turmeric milk is ready!
Simple and easy to prepare, try this recipe out today!