Warm Apple Oat Cups
You can prepare a healthy drink using apple and oats. This is a good recipe which is simple and nutritious. You would require applesauce, yogurt, cooked apple-cinnamon instant oatmeal, ground cinnamon, maple syrup and cinnamon sticks. Yogurt makes this recipe a good source of protein.
1. Take a blender and mix applesauce, yogurt, instant oatmeal and maple syrup. Make a puree which is smooth.
2. Now the next step is to transfer this liquid into a bowl and microwave it.
3. Divide the content into mugs and garnish it with cinnamon sticks and ground cinnamon.
You can offer this drink in the evening or after dinner. Such drinks are capable of attracting the focus to try out new recipes. Make sure you serve it hot.