The saying ‘An Apple a Day, Keeps the Doctor Away’ holds water even today! Apples are a rich source of magnesium, manganese, copper, potassium, riboflavin, Vitamin B6, Vitamin K and Vitamin C. Apple rice is an easy to cook dish that you can easily prepare at home in no time. Not only is it delicious, but also provides all the nutrients for the healthy development of mind and body.
Ingredients: 2 tbsp. brown rice, 1 cup water, ½ cup apple puree, ghee, salt.
1. Soak the brown rice for 2 hours. Later, cook in a pressure cooker till you get 2 whistles.
2. Remove the lid of the cooker and mash the rice.
3. Add the apple puree and mix well.
4. Sprinkle salt and serve.
This recipe hardly takes any time for preparation. So try making apple rice at home today using this recipe!