Fruit and Dal Soup
Fruit and Dal is an excellent recipe that would be loved by your toddler. This is a simple dish which can be prepared without any hassle. You would need chopped chickoo that is a wonderful source of Vitamin C, carbohydrates and potassium. Apart from this, milk is also used which offer calcium, protein and Vitamin B-12.
Ingredients: 1 cup chopped muskmelon, ½ cup chopped chickoo, 2 tbsp moong dal, 2 tbsp almonds, ½ cup milk and 2 dates.
1. You need to combine all the ingredients and blend it in a mixer to form a smooth puree.
2. Add water to check consistency.
Note the recipe and don't forget share it with your friends and family.