Power Packed Dalia Khichdi

Power Packed Dalia Khichdi

Cracked wheat or Dalia is a great meal option for your entire family, especially your kid. It’s a great winter food as it keeps your body warm. Try this protein packed Dalia Khichdi for lunch today!

Ingredients: ¼ cup dalia, ¼ cup moong dal, 2 cups of water, ½ cup of mixed veggies, salt, 1 tbsp ghee and add ¼ tsp cumin seeds, ½ tsp ginger paste, and ¼ tsp turmeric powder.


1. Dry roast dalia and moong dal.

2. Soak them together for 1 to 2 hours.

3. Drain and pressure cook with 2 cups of water and mixed veggies of your choice for 2 whistles.

4. Open the lid, add salt and mash.

5. For seasoning, heat ghee and add cumin seeds, ginger paste, and turmeric powder.

6. Pour it over the boiled and mashed dalia & vegetables and stir well.

7. Serve warm.

You can also serve this with yogurt to make it a complete meal.