The presence of egg in the Veggie McMuffin offers Vitamin A, protein and Vitamin D. Moreover, baby spinach is also used as a prime ingredient which offers Vitamin C, potassium, Vitamin B-6 and iron. You can serve this dish either during lunch or somewhere in the evening time.
Ingredients: 12 eggs, 2 cups baby spinach chopped, 12 cheese slices and 12 whole wheat English muffins.
1. You need to spray the muffin tin using cooking spray and then pour the whisked eggs as well as veggies.
2. Bake the content for 20-22 mins at 350 degrees.
3. Assemble the sandwiches, cheese, English muffin, and egg.
4. Wrap it in a foil to freeze the entire sandwich. In order to reheat, place the foil-wrapped sandwich in the already preheated oven managed at 350 degrees for 30 mins.
The recipe is hassle-free and can be managed at home. Try it now!